Reading Self-care Workshop for Students

Reading Self-care Workshop for Students

Monday February 19th, 2018
noon – 3 pm

Feline Cafe, 1076 Wellington St. West

It's reading week. You've got a load of exams and papers and projects and to-do lists. Remember that taking care of yourself is crucial to your success. Post-secondary students, we have something for you.

Monday, February 19th, 2018 from 12pm to 3pm

We invite you to start your reading week off with a slow afternoon filled with self care in a warm cozy room with cats and kittens that will make you smile.

- A slow gentle yoga practice, breathing and meditation
- Journaling prompts and time to tap into your emotional wellbeing
- Then we make time for therapeutic colouring, treats, and tea.

The perfect combination for a rested, renewed you.

Colouring supplies, coffee, tea and snacks will be provided. Please bring a journal to the workshop.

The cost is $40 per person for post-secondary students only, which includes a donation to Furry Tales Cat Rescue and a tea or coffee at the end. Bring valid student ID at check-in to validate your ticket. All participants must bring their own yoga mat and sign a standard liability waiver at the time of the event. Street parking available.